What does 1200 calories look like?

We've talked about my tried and true formula for losing or maintaining weight. (You take your desired weight and add a zero. So if you want to weigh 120 lbs, eat 1200 calories as your base. You get more if you work out and more if you are male.) So what does 1200 calories look like? This is what my typical intake consists of, if I'm not exercising...



http://www.youtube.com/watch?v=CL-m0gL2twk&hl=en