Kimmers - Fast and Fit! - Week 13

. Iceberg lettuce to save the day! How to make a fast and fit salad in less than five minutes and under 100 calories! 1/6 head of iceberg lettuce = 15 calories 1 tbsp red wine vinegar = 0 calories 1 roma tomato = 35 calories 1 tbsp green onion = 2 calories 2 tbsp parmesan cheese = 20 calories season, salt and pepper to taste TOTAL: 72 calories!! Options: 1 tbsp olive oil = 120 calories 1/4 cup cucumber slices = 4 calories 1 small stalk celery = 3 calories 1 tbsp bacon bits = 30 calories 1 ...



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